F7 EATS

It's day 50 at F7, so far the journey has been really really good. The trainers here are very nice. The workouts they give are very interesting and never boring. I have taken a premium membership i personally feel my results are pretty fast because of that. Looking forward for more progress. Hands down the best gym in town.

One of the best places I have been to so far for fitness and weightloss .They have different set of workouts everyday and it’s worth every one hour of your day . I personally love the session with the trainers Prasad and Rithu.

I've been with F7 for the past three months, and my energy and motivation to work out have never dipped. Every day, I look forward to hitting the gym with full excitement. A big thank you to the amazing coaches for their unwavering support!

Trainers are really friendly which makes wanna train more.... Equipments are of good quality too... Especially the boxing classes here are first class mainly because of how interactive it is.. The trainers really make sure that the trainees learn the basics perfectly before they learn the advanced moves which makes the learning part more difficult and also fun..

Im Karthik..ive completed a month at vadavalli hub..was an amazing experience with great improvement..it is entirely different from the other setups where they usually concentrate on body building but at F7 they make us agile n fit with strong endurance. As a sporting individual im very pleased n super satisfied with the method of training. Last but not the least the trainers are very very supportive and motivative people who make me feel comfortable..hats off team F7.. great work n keep going.

F7 hub is one of the best place to start fitness.. its a machineless gym.. they have well knowledgeable trainers who guides us throughout the sessions. They scale up and down for workouts according to age and medical conditions.. the trainers give equal importance in correcting postures of everyone.. I really love their group sessions as if you are down with motivation your partners help you to push your limits.. I really love this place as it release my stress...

I’ve been a member of f7 gym for several months , and it has been an outstanding experience ! The facility is clean , well equipped, and offers a great variety of classes that cater to all fitness levels . The trainers are knowledgeable and incredibly motivating , creating a supportive and encouraging environment. The friendly staff and welcoming atmosphere make every workout enjoyable. Highly recommend f7 gym for anyone looking to achieve their fitness goals in a top-notch setting !

For a person who was not regular to gym, this place makes me to come regularly. The variety of workouts and the boxing makes me look forward to coming each day. Each day challenges my ability, strength and power and also motivates me to do which I never thought I could do. The trainers constantly watch your consistency and improvement. Totally impressed.

I’ve been coming to F7 for over 3 months now and I’ve seen a great improvement in my overall health and fitness. The workouts are dynamic and engaging, never monotonous. I particularly enjoy the boxing sessions, which are both challenging and fun. The supportive environment and skilled trainers make every session a rewarding experience.

Being a machine less gym, they provides high quality service. All the trainers are very professional, polite and friendly. They make us feel comfortable and guides throughout. Best place if u want to explore in workout

F7 Hub Vadavalli offers a refreshing take on fitness by focusing on a machineless workout environment. This unique approach encourages natural movements and functional training, which can be more effective for building strength and flexibility. The gym's clean and spacious layout provides plenty of room for exercises, making it ideal for anyone looking to engage in dynamic workouts without the constraints of traditional gym equipment. The trainers are knowledgeable and supportive, creating a welcoming atmosphere for beginners and fitness enthusiasts alike. If you're looking for a gym that promotes holistic fitness and a strong sense of community, F7 Hub Vadavalli is an excellent choice.

Very friendly environment. Have been into this gym for a couple of months and the coaching is excellent. Coaches are very friendly and supportive. Floor is very clean and highly ventilated. Different workout everyday. Everyday is a new learning here. For people who doesn't need weights to workout, I suggest this machineless gym. I suggest everyone this gym to build your endurance and mobility.

Gayathri was my personal trainer. Her way of teaching was very intensive and good as she was able to train me based on my weaknesses. This helped bring a positive body posture. Overall she got broad knowledge and I strongly recommend who are all in search of personal trainer